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Matar Paneer Recipe

Matar Paneer Recipe: A Delicious and Nutritious Delight

Ingredients

  • 1 cup green peas (fresh or frozen)
  • 250g paneer (Indian cottage cheese), cubed
  • 2 medium-sized onions, finely chopped
  • 2 ripe tomatoes, pureed
  • 1/2 cup fresh yogurt
  • 2 tablespoons cooking oil or ghee
  • 1 teaspoon cumin seeds
  • 1 teaspoon ginger-garlic paste
  • 1 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • Salt to taste
  • 1/4 cup fresh cream
  • Fresh coriander leaves for garnishing

Instructions

  • Blanching the Green Peas
    Begin by blanching the green peas to retain their vibrant green color and ensure a slightly tender texture. To do this, bring water to a boil in a pot and add a pinch of salt. Add the green peas and let them boil for about 2 minutes. Drain the peas and immediately plunge them into ice-cold water. This process stops the cooking and preserves the color.
  • Frying the Paneer
    In a non-stick pan, heat a tablespoon of oil or ghee over medium heat. Paneer cubes should be added and fried till golden brown on both sides. When finished, take the paneer out and place it somewhere else.
  • Making the Gravy
    In the same pan, add another tablespoon of oil or ghee. Add cumin seeds and let them splutter. Onions should then be added and sautéed until transparent. Stir in the ginger-garlic paste and cook until the raw smell disappears. The tomato puree should then be added and cooked until the oil begins to separate.
  • Cooking Process
    Sautéing the Onions and Tomatoes
    When the gravy is prepared, turn down the heat to low and whisk the yoghurt in constantly to prevent curdling. Up until the oil surfaces once more, cook the mixture for a few minutes.
  • Adding Spices and Flavorings
    The spices can now be added. Salt, garam masala, ground cumin, ground coriander, turmeric powder, and red chilli powder should all be added to the stew. Ensure that the spices cover the mixture evenly by giving it a good stir.
  • Combining Peas and Paneer
    Add the blanched green peas and fried paneer cubes to the gravy. Gently mix everything together, making sure the peas and paneer are coated with the flavorful gravy. Allow the dish to simmer for a few more minutes, letting the flavors meld together.
  • Serving and Garnishing
    Serve the hot and savory Matar Paneer with steamed rice, naan, or roti. Garnish the dish with a drizzle of fresh cream and some finely chopped coriander leaves. The creamy texture of the dish combined with the aromatic spices is sure to leave your taste buds satisfied and craving for more.
Course: dinner
Cuisine: Indian
Keyword: Matar Paneer Recipe, matar paneer recipe in hindi, paneer recipe